7 tips to prevent foot complaints at work

Working can be physically demanding, especially when it involves jobs that require a lot of standing or walking. If you have to be on your feet for long periods every day, good work shoes are very important. Wearing the wrong shoes can lead to painful feet and other issues that can hinder your work. In this blog, we will elaborate on this and provide some tips to prevent painful feet in your work shoes.

Tip 1: Choose the right size

It may seem like a no-brainer, but choosing the right size work shoes is essential for preventing painful feet. Shoes that are too large put extra pressure on the toes and the forefoot. Shoes that are too small pinch and can lead to blisters and other sores. That’s why it’s important to choose the right size work shoes. At Shraks, we have work shoes in various sizes, so there is always a pair that fits your feet perfectly.

Tip 2: Choose the right safety class

Safety shoes are available in different safety classes. At Shraks, we sell safety shoes in safety class SB and S1P. But what do these classes actually mean? Safety class SB means that the safety shoe is equipped with a steel toe and that the shoe is antistatic. Safety class S1P means that the safety shoe is also equipped with a steel midsole that protects the foot against sharp objects. It is important to choose the right safety class that fits your work activities. This way, you are assured of sufficient protection for your feet and you can prevent complaints. Curious about which safety class you need? You can read it here.

Tip 3: Choose good cushioning

If you have to stand or walk a lot during your work, it is important that your work shoes have good cushioning. Good cushioning ensures that the shocks from walking are absorbed and that the pressure on your feet is reduced. This not only prevents painful feet but also other complaints such as back pain and fatigue. At Shraks, we have work shoes with excellent cushioning, so you can work comfortably without painful feet.

Tip 4: Choose good ventilation

If you wear work shoes for a long time, they can quickly become warm inside. This can lead to sweaty feet and other discomforts. Therefore, it is important to choose work shoes with good ventilation. This way, your feet stay dry and fresh, and you prevent unpleasant odors. At Shraks, we have work shoes with ventilation holes and breathable materials, so you can work comfortably all day without suffering from warm and clammy feet.

Tip 5: Ensure the right support

If you stand on your feet for a long time, it is important that your work shoes provide the right support. Good support ensures that your feet are loaded correctly and that the pressure on the soles of your feet is reduced. This not only prevents painful feet but also complaints in your knees, hips, and back. At Shraks, we have work shoes with an ergonomic design and excellent support for the feet. This way, you can work comfortably and healthily without complaints.

Tip 6: Take regular breaks

If you have to stand on your feet for a long time, it is important to take regular breaks. During these breaks, you can sit down and let your feet rest. This helps to stimulate blood circulation in your feet and reduces the pressure on them. As a result, you not only prevent painful feet but also fatigue and other complaints.

Tip 7: Maintain your work shoes well

To prevent your work shoes from pinching or tearing, it is important to maintain them properly. Clean your work shoes regularly and preferably also apply a good conditioner every now and then. This keeps the shoes supple and extends their lifespan. Additionally, it can be beneficial to replace your insoles regularly. This way, the cushioning remains effective and you can prevent issues with your feet and joints.

Choose comfort and safety with the work shoes from Shraks

Painful feet during work are very annoying and can hinder your tasks. Fortunately, with the right work shoes and a few simple tips, you can prevent these complaints. Choose the right size and safety class, ensure good cushioning and ventilation, opt for good support, take regular breaks, and maintain your work shoes properly. At Shraks, we have a wide range of work shoes that meet all these requirements. This way, you can work comfortably and healthily without painful feet and other complaints. Curious about our latest collection? Check it out here!